Monday, March 7, 2011

Emotions and eating - HELP!

So, I was dating a solid guy who I thought had potential as a life partner.  No longer dating said guy.  Sad because I really like(d) him and just tired of trying to find love and being disappointed again and again. 
I WANT MY HAPPILY EVER AFTER!
So, I eat to soothe my sadness.  I sleep to avoid thinking about it. 
Eating and sleeping do not help my weight-loss journey.

HELP!

Wednesday, March 2, 2011

ENCOURAGING Words for our journey !

Do not lose courage in considering your own imperfections.
Saint Francis de Sales

Never, never, never quit.
Winston Churchill

The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
Benjamin Mays

Victory belongs to the most persevering.
Napoleon