Tuesday, January 4, 2011

Move It and Lose It in 2011

I don't know if any of you follow Dr. Oz, but I absolutely love him. Yesterday, I caught part of a special "Move It and Lose It in 2011." It's an 11 week program that he's doing. I thought some of the resources were really great. For instance he has a $40/week grocery shopping plan for how to navigate the grocery store. I suck at grocery shopping, because I'm always just feeding myself, so I thought his list was an awesome tool. Feel free to check it out here:

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