I did my new exercise DVD Mon - Fri, I walked up a huge hill with my 26 lb kid on my back (in her new, albeit used, backpack baby carrier) on Sat and I rode a bike pulling a trailer with my kid in it on Sunday. Whew! 7 days of exercise.
My eating, however, was a different story. I joined Weight Watchers on-line on day one. Hated the site. Could not find my way around. Longed for my hand written journal and food tracker. Gave up.
I did, however, watch what I ate and was very conscious of my choices. Until Sunday, that is, when I ate yummy mac & chz and a small piece of carrot cake. Additionally, I did not cut out wine, just tried to reduce my consumption. I increased my water intake.
So, I lost a couple of pounds last week and am pleased with my success, but know that a better plan would result in better results.
How was your week?